Mon, Feb-19-18, 04:53
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Forum Moderator
Posts: 25,675
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Day 20
1. Activity: done 
2. Weigh-in: done
3. Supps: done
4. Food: on plan
It took a solid seven days for that flare-up in my back to go away. I'll be considering that the next time it seems acceptable to binge on an entire bag of corn snacks. |