Wed, Jul-30-08, 06:26
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Senior Member
Posts: 9,506
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Plan: moderate carb, WW
Stats: 274/245.2/200
BF:36%
Progress: 39%
Location: St Louis
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This is a great program.
I usedit 2 years ago to prep fora 5K & ended up running the Lewis and Clark Half Marathon.
Ive not run very much lately, but I might be interested in joining you here.
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