Sun, Oct-09-16, 20:41
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Senior Member
Posts: 2,462
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Plan: Keto/Carnivore/Fasting
Stats: 190/143/144
BF:
Progress: 102%
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I have felt 100% better on low fiber to no fiber. It works for me and I have read others here on the board who agree with this. The bulk is not necessary and can be harmful for people with intestinal issues.
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