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Low Fiber is More Important
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Sun, Oct-09-16, 20:07
GreekRibs
Senior Member
Posts: 2,747
Plan: Protein Power
Stats: 212/169/150
BF:
Progress: 69%
Location: Saskatchewan
I'll always be looking for fibre in my diet, particularly soluble fibre. I'm a big fan of Mark's Daily Apple which discusses Gut Sense/Fibre Menace ideas.
http://www.marksdailyapple.com/forum/thread65706.html
...particularly this indepth response, if you're interested:
http://medcapsules.com/forum/showthread.php?tid=2665
Low fibre diets are usually prescribed pre or post surgery or for conditions like Crohn's Disease.
I do not believe a low carb healthy fat woe is mutually exclusive from healthy fibre in a diet.
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