haha no problem as Western Foods is way to far out for me. I went to Safeway to see if I could find body conscious but I couldn't so I ended up buying the safeway bread that is lowfat because it is thinner cut and smaller shaped has only about 7 net carbs. I am not too worried about the amount as bread has never been my problem but just wanted some around just in case I didn't feel like making dinner one night.