Sun, Apr-15-18, 12:31
|
 |
Senior Member
Posts: 6,734
|
|
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
|
|
Quote:
|
Originally Posted by maryh
Other than that i tend to go for just plain scrambled eggs when i can face them. I also tried protein shakes recently too (Not advised on the CAD),
Not sure how i feel about them really. I liked the novelty of them i suppose.
But i think i wouldn't have the same self awareness as you Patricia when it comes to foods that may be potential weaknesses.
That's what its all about really isn't it? To try to strengthen and guard against our weaknesses and to increase and add to our strengths.
 |
Its a learning process, and I've been at calp with some off time, since about 1996 or 97 (!).
I haven't made these in awhile but I also find Scotch eggs to be a nummy (and very filling) breakfast. I just use my favorite recipe for breakfast sausage, make up a batch, and mold that around the hardboiled egg (lots of recipes on the net). Bake and enjoy!
I have to say, being able (4th day so far) to stick to my 12 hour eating window has taken care of me snacking in the evening, and is helping me feel back on track again. |