Wed, Oct-05-05, 19:29
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Senior Member
Posts: 357
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Plan: Atkins
Stats: 268/214.2/170
BF:
Progress: 55%
Location: Gods green earth
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Quote:
Originally Posted by BawdyWench
I usually buy the Teddie's brand. Don't know if that's available other than in the Northeast. The ingredients are roasted peanuts and salt. Sounds pretty natural to me. For a 2-tablespoon serving, it's 190 calories, 16 grams fat, 7 grams carbs (minus 3 grams fiber), and 8 grams protein.
I enjoy it either spread on Wasa crackers or mixed with cream cheese and a bit of cream and Splenda for a dessert. (I also use Macadamia nut butter with the cream cheese dessert.)
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Ok, now THAT sounds good.... have to try the cream cheese and PB thing!!
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