I am a sucker on breakfast, it takes all I have to eat but I am on Atkins and well I can't skip it, not good to do so. I usually eat eggs.... I am so sick of them but I eat them to get them out of the way. I love the Atkins, I feel so much better since started it. I try to consume about 120-150oz of water a day. I am on the glucophage xr 500mg a day. Works fine for me. My weight has been yo yoing the past week. I started out at 212lbs.... a few days later I was down to 210lbs.... days later up to 214lbs...now I am back down to 210lbs! I am not letting this get my down because I can feel in my clothing a change. Just contributing this to TOM.
Monique

P.S... Paige,
Yes I know Chambersburg well! I miss Pa, but having a hubby as a Marine being sent here and there you have to go with the flow. I am just hopeing we can stay here in NC for awhile. It is alot closer to home then Okinawa! LOL........