Thu, Aug-16-12, 08:22
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by Kurst
I just wanted to update...
Today I am in One-derland!!! Thank you Judy and thank you South Beach!!! I didn't know if I would ever be able to see that beautiful "1" on the scale again but you made it possible!!! 
That's 31 lbs gone forever!!!!!
I absolutely LOVE the way I eat!!!!  Go go South Beach! |
Yessss!!! Congrats! 
I know exactly how you feel. Its does feel so good. 
One word of caution.....this is a milestone, not a goal. Please keep up all your hard work....cuz you ain't done yet! 
I had to keep reminding myself of this as I crossed over into Onederland. Its so easy to become complacent when we hit a milestone. I'd done this several times and learned my lesson the hard way.  |