Tue, Jan-06-04, 18:18
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New Member
Posts: 4
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Plan: South Beach
Stats: 193.5/186/170
BF:
Progress:
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Hello,
I am on the SB. It is (in my mind) very different than Atkins. I can not have bacon, most cheeses, etc. It monitors the fat as well as carb. There are "good" carbs and "Bad" carbs.
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