The point hammered home so many times on this forum is that constructing a WOE that works for you is really the ultimate objective for paving the way to good health. While there are radical forms of eating embraced by many, it's essential to understand the human digestive system. We are omnivores with a carnivore digestive system. This means that in the process of constructing our personal WOE, we have great flexibility in determining our best sources of dietary health. To radically limit sources of nutrition (certain whole foods including animals) goes against human physiology and the ability to maintain good health. Thanks for the post WereBear, it serves to confirm that some can really twist themselves around unfounded and uninformed beliefs.