Hey, Sandy!

I'm guessing about 100 grams per day now.... Although my weight loss as slowed but I am still losing. I'm about 20 lbs from my goal weight now. I think it is normal to slow down as you approach your goal. Try peanut butter and a half cup of oatmeal! That combo will give you some burn time as well.

When I was really limiting the carbs at first to lose the weight I had to cut back on training... and substituted some cardio and resistance work to fill in. Yeah, i agree it is going to be a balance thing with your training and eating habits, but with some tinkering you will find what works best for you.. I just thought it would be easier to cut back the training than to tinker around with the carb equation.

200 axe kicks??? Whoa, baby!!
We don't do axe kicks in our system but I know what they are and have been hit by a few of them in some tourneys! I did some jumping wheel kicks last week for about 45 minutes on the hanging bags and my legs and thighs were just blitzed for two days!

Good luck on your belt test!