Ok, Im trying it on my own! I visited his site and he gave some calculations on how much protein i needed a day. That in combo with fat free everything and calories under 1000 is going to be tough, but I start today! I suspect it will take this week to get under 1000 calories, but by the end of the week, I hope to be on my way!
Im bummed out because last week I bought two large containers of heavy cream, and now I dont know what to do with them. ARGGHH!