Hi Sandhya! I just found your post and I would love to join you. By west coast, do you mean British Columbia? I live in Alberta and I belong to the Alberta Cuties thread where we all meet on a daily basis. I also am an Indian from India but I have been in Canada for most of my life. I started low carbing about 2 yrs. ago. I am not a very strict low carber as I do enjoy my fruits. I also watch my calories as I have entered menopause stage and I find losing weight is becoming harder. So tell me about yourself. Do you have kids?

I will be away tomorrow from work but I will check back on Monday. I do not have internet at home because we live in the country so internet would be very slow.