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pedometer suggestions.....
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Mon, Mar-25-13, 16:09
Trusylver
Senior Member
Posts: 113
Plan: Strict Keto (u 15 carbs)
Stats: 207/185/185
BF:-/32%/20%
Progress: 100%
Location: Australia
for the 10000 steps info take a look here
http://www.10000steps.org.au/library/about-us/
it is a public health program here in Aus
Trusylver
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