Hi Deb,

Wow, 2 whole weeks. I bow before you in humble admiration. I tried Stillman's back in the summer, but I only lasted 4 days. Partly the boring thing, but actually, I was really experiencing the appetite-supressing effects. I had to FORCE myself to eat and a couple times I was aware that I had gone all day and not eaten since breakfast. And I wasn't hungry, but then, that's what "fasting" is all about.

I didn't find LowCarb Canada, or any support group for that matter, until September. When I did Stillman's before, I was totally on my own, nothing but negative feedback from friends and family. I think I just might have a little more success if I give it another go, knowing that there's such tremendous support here for me. You folks are so terrific, and your encouragement to each other and hints and words of experience really do make a difference. I've never met any of you, but I feel like you're all my friends.

A GREAT BIG THANKYOU to everybody; consider yourselves HUGGED!

from Doreen, in Ontario
202/I'm not saying/145