Have lots of low-carb things on hand, ready-to-eat.

If you like cold hamburgers, or roast beef, or salmon patties.

Hard-boiled eggs w/ butter or mayo.

Meat, cheese, fat, repeat. Some LC vegs, of you like.

----

The line I drew in the sand, for myself, had to do with realizing that I am the only one who can take care of myself, and I am worth taking care of.

We don't have control of very many things in life.

But, we do have control over what we eat.

It really did take drawing a line in the sand, and not looking back, for me.

I wish you happy control.