Used to drink Ultra beer and still have a little red (dry) wine occasionally -- does not seem to matter as I eat a bit less if drinking. YMMV
There was a little paper-back book out "The Drinking Man's [low-carb] Diet" it was very popular at the time.

https://thetab.com/us/2016/06/16/tr...-horrible-19077

I am beginning to learn, what one dieter experiences can be completely contradicted by another -- yet they can both be right.

Dieting, even for the same individual, can sometimes require drastic changes in regimen to maintain continued success, or to attain the desired goals.

I was below 180 now up to 185 again, but looking in the mirror it's muscle gains. Muscle weighs more than fat!