Mon, Oct-17-16, 09:45
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Quote:
Originally Posted by Ccat69
I haven't had leg cramps, but I have had cramps in my toes (and did before this WOE). I think it's lack of potassium for me. I had one a few days ago and hobbled to the cabinet for some Mrs. Dash, which contains potassium. I don't know if there was cause and effect, but the cramp went away shortly after.
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You can also use Morton's Light Salt. It contains Potassium chloride. I use that.
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