There is a plan my cousin went on, but I can not remmember the name anyhow it was based on the same premis, eat carbs for 3 days, low carb for 5 I think. she lost 47 pounds in 6 months. I had already lost all my weight, I wanted otherwise I surely would of considered that plan.

If anyone finds out the name of the program please post it in my journal

Cheers Kathy