Thank you for your suggestions, Robin120! I had never heard of shirataki before and had to Google that, but the thing you make zoodles with was already on my shopping list! Unfortunately I can't get tempeh where I live (I'm from a really small town lol). I love almond milk and always choose that over soy milk, though.

I kind of knew the fake meats aren't good for you, but I'm honestly at a loss as to what to eat instead of them at the moment. I often made my own seitan before instead, but it's just too high carb right for me right now (I'm trying to stay under 25 carbs a day).