Originally Posted by moggsy

The last time I did SB, I got incredibly moody. I think it's because I dropped my fat too low. I am restarting tomorrow, and I am going to moderate fat intake, but not go quite as low as suggested. I am not saying this is something everyone should do, but it's my experience with the plan.

I'd go on more of a low carb/high fat plan, but we're trying to save money. Normally, I buy organic/free range/higher welfare meat, but we've not been able to swing it. Rather than buy stuff I'd feel bad about eating, I have been eating mostly pescatarian for a while (and that's where I've been. Eating slightly carbier pescatarian/vegetarian stuff). Since I avoid soy most of the time, most of the other vegetarian based LC plans are out of the question for me.