I had the bacon, egg, mayo and lettuce salad the last 2 nights. Tonight I had a chicken leg, with natural (no sugar/additives)
sausage cooked with a little celery and chicken stock.

During the day I have the 3 shakes described above.

The only other additions are caffeine/sugar free tea with a splash of cream/coconut milk. I've been in ketosis a long time... not sure what is happening.

Only other thing I can think of is antibiotics - I had strep so I had to take antibiotics for 5 days.