Sun, Mar-27-16, 19:09
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Registered Member
Posts: 6,654
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Plan: my own low carb
Stats: 100/100/100
BF:
Progress: 100%
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Phoenix31... the scale is a tool. USE IT. weigh daily as ATKINS recommends and learn how your body trends. The original plans work well.Not so much the new high carb ones.There is a lot to learn about the plan to get the best results. Good luck.
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