Tue, Jan-08-13, 05:25
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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I just finished reading the book last night. Jaminet's arguments for starch are interesting. His blog posts about thyroid issues from VLC convinced me to add more vegetable carbs last spring, and I felt better, but haven't taken the next step to safe starches. Glad it worked so well for you! Thanks for posting here.
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