Hello warriors,

How is everyone doing today?

Quick post crazy day and we have a rainy cold day with wind chill of 35.

Karen.... Crazy when you see that stuff at schools. When they ask for treats for the parties we only send those cheese sticks or yogurt. Yogurt ain't the best but better than the sugary crap.

Jo... luv that quote from Dr A. We can eat a lot of food as long as it is not carbs. I have to watch my portions but still a lot more than when I ate carbs.
Have a fantastic Friday and take care of yourself!