Fri, Feb-03-17, 09:03
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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THIS is like half of what Dr. Jack Kruse has been saying for years.
He helped me quite a lot, and I am still following much of what I learned from him.
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