Sun, Dec-02-18, 04:11
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Eric Berg is a chiropractor, not a medical doctor, who has recently switched to the hot topic of Keto to keep selling his supplements, rather than his previous veggie angle (9 servings a day ) works for some, but Dr Westman (and Kristie) limit vegetables to 3 cups. Kristie has close to 175,000 members in her group, it moves fast! but has moderators who keep the message consistent, and some eye-popping success stories at #faceliftfriday and #transformationtuesday
Kristie Sullivan's Keto Gatherings book is already being delivered by Amazon. Great Recipes for special events. You can watch this Tuesday's support group meeting LiveStream where some recipes will be introduced, holiday health tips discussed, Keto resource center, etc on FB Live, then later can be watched anytime, at the HealClinic Page or TheLowCarbSupportGroup page.
Details at: https://m.facebook.com/events/266094384108784
|