Sun, Aug-27-17, 13:37
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Senior Member
Posts: 5,343
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Before I stopped eating dairy I made my own yogurt with organic half and half (sometimes whole cream) from local grass fed cows. It even came in glass bottles. I fermented it 24 hours and then let it drip to get rid of the whey. I loved the stuff but unfortunately dairy does not love me. If there's one thing I miss it is my homemade yogurt. I also used to make kefir but the yogurt was my favorite.
Jean
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