Thread: Advice for the Newbies
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Old Fri, Nov-14-14, 06:26
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JEY100 JEY100 is offline
To Good Health!
Posts: 13,433
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Here are Dana Carpender's tips, Welcome to the Wonderful World of Low Carb, posted last January.
http://holdthetoast.com/content/wel...-world-low-carb
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