Tue, Nov-01-16, 07:29
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Senior Member
Posts: 1,342
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Plan: LCHF
Stats: 218.5/203.8/150
BF:
Progress: 21%
Location: East Coast
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Hello... GR
Thanks for continuing this thread. I absolutely love it. I was weary about weighing myself everyday, but it actually is beneficial. It makes me aware of my weight loss pattern and when I need to tighten up on water or tweak things a bit. Let's hope I have a successful November!
Have a great day!
SEP - 211.4
OCT - 204.2
NOV GOAL - 197
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Nov 01 - 204.2
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