Sun, Mar-19-06, 13:59
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Bouncy!
Posts: 9,388
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Plan: Atkins Maintenance
Stats: 297/173.3/150
BF:41%/31%/??%
Progress: 84%
Location: Burlington, ON
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I've lost over 130 lbs! I lost the bulk of that (100 lbs) in the first 10 months or so, and have spent the last 18 months maintaining, losing a little more, regaining a couple once in a while, and then losing & maintaining some more.
I still have a few pounds I'd like to lose, but for the most part, I'm doing great.
Life as a normal sized person is amazing. Absolutely amazing. I still deal with food everyday, it's still a challenge sometimes, life isn't perfect, but it is amazing. It's worth all the work and sacrifice, and it is possible. I was certain I couldn't do it, absolutely certain. I literally used to go to bed at night depressed, almost crying, thinking I'd never be able to lose the weight and be normal sized. Low-carb (Atkins) has been a miracle for me.
Val
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