This morning I didn't have much energy so Bob the dog and I walked 1 1/2mls. Nothing exciting for sure. I have switched to CALP, so I may have a little less energy for a few days.

Then again the lack of energy could be in my head and its to easy to stop walking at 1 1/2mls.



Yesterday we walked 3 mls, I was feeling it on my 3rd ml, even Bob was slowing down.