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Old Tue, Aug-29-17, 13:16
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teaser teaser is offline
Senior Member
Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
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For me what goes in my mouth seems to control what I want to put in my mouth, and how hard it is to resist. If I eat sufficiently ketogenically, I find much smaller portions of cheese or nuts rewarding, if I don't, I'll tend to binge on these foods. This is just my own experience, I don't know how many people this would also be true for.
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