Fri, Mar-02-07, 06:13
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Senior Member
Posts: 928
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Plan: Medi Weight Loss Pgm
Stats: 296.0/179.7/130
BF:
Progress: 70%
Location: Wichita KS
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I hear the secret to prevent skin hang is the burn.
You need to work your muscle in a cycle. Easy, harder, Easy, harder yet, Easy , Very hard... feel the burn, hard, easy.
I have the exercise routine that the Biggest looser are using. If you want it just let me know.
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