Fri, Aug-12-16, 05:39
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Senior Member
Posts: 140
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Plan: LCHF
Stats: 180/169/135
BF:
Progress: 24%
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Lack of motivation
I am really hopeless with exercise. I start off strong and then somewhere on the journey I just lose energy and motivation.
I have even made a plan to start really low intensity and then to add on more little by little, but I just can't stick with it long enough.
Advice needed!
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