How am i doing!! This is what I ate today.

2 pieces of healthy choice sausage
2 eggs
1 piece fat free swiss cheese
water

lunch

3 steakums with melted 1 piece fat free swiss cheese
2 tbsp A1 steak sauce

dinner

salad
iceburg lettuce
quarter of medium tomato cut up
1 grilled chicken breast
some chopped mozzerella cheese
4 green olives
ceasar dressing

water

1/2 a cup of cottage cheese

1 can diet tea

Are you aloud to drink diet Tea and diet root beer? Both have 0 carbs... By the way Diet root beer tastes just like regular rootbeer and Kroger big K Koolers diet tea is great.