Tue, Jun-20-17, 09:53
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I lost my dad to diabetes and now a brother has it too. It is infuriating to see him kill himself the exact same way but he will not listen to me. And I'm low carbing to dodge family history, but no one is going to believe in something that didn't happen.
Do what you do, be a good example, and hang in there. Carbs can be just as addicting as any other substance, if that helps.
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