Welcome Mike

I've probably been off/on this forum a decade - count me in 90%. It would be embaressing but the people here are so encouraging.

Is the problem with fluctuating weight metabolism or diet consistancy?

Other than being a great round number, any reason for choosing 100g a day? Seems like you can get a lot of blueberries in your diet with that many carbs. (The blueberry crop failed the prices are expect to go way up ).

Wish you the best in your journey.