Hi all south beach folks....
Just wondering if anyone is still doing this plan ? Pretty quiet here. I just switched last month from Atkins to South Beach with only 5 more lbs to lose. It's been going great.. was worried about gaining some weight but actually I lost a 1/2 lb. more. So actually I have 4 1/2 lbs. to lose. Thanks to reading Judy's tips and food journal ...thanks again you have great advice.