Mon, Nov-24-14, 08:31
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Senior Member
Posts: 1,953
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Have you tried Heavy Whipping Cream? The lactose is not in the cream.
I used to have lactose intolerance (it subsided when I cut out the wheat). When I had the L.I. I could still eat hard cheese and HWC.
"So Delicious" makes a "Yogurt" without dairy or sugar - my wife lives it. I'm not a yogurt person so I can't say.
Bob
Bob
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