Mon, Oct-05-09, 12:53
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Senior Member
Posts: 517
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Plan: Carnivorous / WAPF
Stats: 168/152/145
BF:
Progress: 70%
Location: California
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I think it's all a big myth. Eat when you are hungry and stop trying to micromanage your metabolism.
Besides that protein powders are really bad for you.
And they cause weight gain.
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