Welcome back
People doing Atkins "the second time around" often think they remember the rules, but forget the limits on cream, or add nuts right away. Best to re-read the rules which are summarized right at top of Atkins sub-forum :
http://forum.lowcarber.org/showthread.php?t=236482
One common suggestion for the water is take a sports bottle to work. If you like it cold, fill with ice and let it melt through the day. You don’t have to drink a certain large amount but have it convenient when thirsty. Also salty broth is suggested now to avoid induction "flu"...the cubes are fine if you have a source of hot water to make it. This new website is another good source for an easy two week induction plan and other great LC information. https://www.dietdoctor.com/low-carb
All the best,