Hello low carb lovers! I did Atkins years and years ago when I had my kids. They are now finishing up in University and unfortunately I'm still trying to lose the baby weight! I only did it for a bit back then and remember it working quite well. I am hoping the same is true, although now that I am much older I am worried it will take a lot more discipline. I am a lover of all gluten, and it is going to be very hard to give up this staple in my diet. I usually eat very healthy in the summer when fresh veggies are abundant, but then winter comes and along with it the pasta and rich dishes. I am also a teacher and find that I don't take the time to drink my water during the day because I am always so busy. That is something I will have to prioritize and make sure to drink at least 8 glasses of water each day. I look forward to supporting one another on this journey of ours!