Sat, Dec-30-17, 13:51
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Yesterday I did my first real grocery shopping in a year but I think I blew it. I can lose up to 40 carbs. I bought Lean Cuisine the turkey and green beans- 14carbs. I went on a huge LC binge after that. I don't even eat at night.
I'm taking your suggestions and sticking to plain meat. They don't use appliances like oven or dishwasher (maybe a money thing since they have a renter). The crockpot might save me, cause I've been starving for meat. Boiled eggs is a good idea.
madeyna I'll look for chicken, I don't eat gluten so I don't trust some of the 'real' deli meat. I've eaten rotisserie chicken every week for a year. Its to the point that I buy it and throw most of it out. I can work with packaged meat.
Thanks a lot for the ideas!
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