Wed, Dec-03-14, 13:09
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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Judy,What type of Indian spices do you use?
I know that there are some spices in the one I used to buy premade that I can't put my finger on but it gave a certain taste.
Are you the one who posted this pumpkin soup recipe link? I was just looking in my saved links and found this but I can't remember.
http://www.genaw.com/lowcarb/pumpkin_sausage_soup.html
This has 6-carbs and 4-net carbs per serving.
Wow that's not too bad.
I guess it has something to do with all of the chicken broth, cream and other ingredients that dilute the pumpkin and lower the carb count.
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