Mon, Apr-14-03, 14:36
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Senior Member
Posts: 1,334
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Plan: M&E no cheese no cream
Stats: 286/277.8/175
BF:130/126.1/80 KILO
Progress: 7%
Location: the Netherlands
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Hi Ellen,
the Radiant recovery programme is based on the book Potatoes, not Prozac. I had gained 30 pounds in a few months when the doctor put me on Paxil, and I never seemed to be able to get rid of those anymore- and did the Radiant program. It works very well for many people, only my metabolism is too sensitive to carbs, so I was starving as soon as I got in the weightloss stage.
Dr Kathleen Desmaisons is the creator of the program, and again, it is based on NO sugar, but lots of complex carbs, and for my body that was just too much.
Willeke
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