Ipioch, I lose weight slow to usually a pound or two each month and sometimes none. But lately I have been working extra hard and cutting my carbs down to around 25 aday so hopely I will have lost more this next month. I am limited to what exercise I can do anymore due to health problems so I am not active enough to burn up many calories anymore.
But as long as the pounds come off I am not going to complain about them being slow. Over time they will all add up to a big loss.

It nice having you join me here to, post often ok and keep me up on how you are doing.