Hey AimeeJoi, if you are doing everything she recommends, it may be a while before you see the weight lose. But do stick with it, and don't cheat. Your body shape will change before you see the weight drop. And if you are gaining, it may be bone and muscle, which you need for health. The fat will not come off until you are healthy on this plan. But it WILL come off. Good luck, it has worked for me. Feeling great, but still dropping pounds.