Thu, Jul-01-04, 08:42
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Senior Member
Posts: 241
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Plan: Atkins
Stats: 148/125/121
BF:
Progress: 85%
Location: foothills of No. Cal.
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Measuring really helped keep me going during those stalls. That and trying on the old clothes. But I can really tell a difference when I track my measurments. I also have learned to take the L-Carnitine in the morning with my breakfast. If I take it at night, my legs get the wiggles when I try to sleep. It is like they just won't shut off.
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